What do you think when you hear the words rest and solitude? Do they seem unfamiliar to you? Are they “words” you crave but never find? Today’s world seems to shun the idea of rest as inactivity, leading to guilt. Unless we are busy-busy, we feel we aren’t accomplishing what we “should” be about; and solitude, well there just isn’t time for that luxury! There are too many responsibilities, too many expectations to take time for rest and solitude!
It isn’t a necessity to seek out a “totally quiet” spot, void of all people and activity to feel the REST and peace that we are aiming for here. Have you ever been doing a particular task and been transported in your mind to another place? Standing at the sink doing dishes, I’ve taken many a “mini-vacation” to an island or another wonderful memory or dream, only to find the task was completed in record time! The clamor of pots and pans and children’s voices, or TV and music didn’t seem to detour me on my journey to peace and serenity!
Perhaps our idea of Rest needs reforming! It isn’t inactivity as we think of it, but much like in a sheet of music, there is a “rest” where the obvious music pauses– all the while keeping time, waiting for the timing to say “continue on.” Rest is realizing that God is orchestrating the music in our lives; sometimes it is chamber music and we love it! Others, it seems to be a cacophony of blaring instruments, crashing cymbals and voices that are tone deaf! Playing them as He intended, they are beautiful, but when we are out of rhythm and out of sync, they are only noise! We can rest from our own manipulating, rest from trying to control situations and people from griping, grousing and complaining! Resting allows God to be God and work out His plan. Solitude relates with silence; the silence that comes from trusting God to work His plan, that He is the one in control, and will be faithful to complete it for our benefit. (Read Jeremiah 29:11)
When God allows circumstances into our lives that appear to be “trials” to us, there is opportunity for us to see it as a REST; a pause in our lives, getting our undivided attention. Most often we may look at these times as an emergency, a terrible turn of events, or a crisis of huge magnitudes, because it involves us and those we love. If we take the time to Rest and let God work, we begin to see with a different perspective! To do that however, we must get above the fray, to a higher viewpoint. In spirit, if not in body also, we need to spend time with God in prayer and the Word just to listen. We spend much more time speaking to God about what we’d like, perhaps even giving our opinion of what would work well! Sometimes we will be able to physically take ourselves away from the din around us, sometimes we will have to find it within. This is time needed to hear what God is speaking to your heart, to your spirit and unless our ears are tuned in to His voice, we will miss it. God’s plan doesn’t just involve us; God’s plan considers a much broader view. Taking time apart, we can lift our eyes, getting our focus off of ourselves and the circumstances surrounding us, and onto the One who sees all! (Remember Peter in the boat! He wanted to go out to Jesus on the Sea, and did just fine as long as he kept his eyes on Jesus, but when he looked down at the wind and waves, he began to sink!- read Matthew 14: 25-33)
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Do you want to know how to begin the “exercise” of Rest? Read on! But first, let’s begin by bowing our heads asking our precious Lord to open our eyes and soften our heart to what He will show us this week through our time with Him! He waits for us to call on Him; He wants our fellowship with Him. He has plans for you and me and He desires us to know Him better and better.
Read the following passages. After doing so, spend some time making each one personal (write a prayer of your own based on the originals), or write out an example of what you are asking Him to do, or make a list accounting for what God has done in the past. Don’t miss out on what God will show you this week by skipping over the passages! He wants to speak to your heart and encourage you!
REMEMBER
Psalm 105: 1-5, ….Remember the wonders he has done, his miracles, and the judgments he pronounced O descendants of Abraham his servant, O sons of Jacob, his chosen ones. He is the Lord our God; his judgments are in all the earth.”
Psalm 106: 1-3, “Praise the Lord. Give thanks to the Lord, for he is good; his love endures forever. Who can proclaim the mighty acts of the Lord or fully declare his praise? Blessed are they who maintain justice, who constantly do what is right.”
Psalm 77:11-15, “I will remember the deeds of the Lord; yes, I will remember your miracles of long ago. I will meditate on all your works and consider all your mighty deeds. Your ways, O God, are holy. What god is so great as our God? You are a God who performs miracles; you display your power among the peoples. With your mighty arm you redeem your people, the descendants of Jacob and Joseph.”
**Write down in your journal or a blank sheet of paper what you remember about what God has done on your behalf.
EXPECT
Psalm 123:1-2, “I lift up my eyes to you, to whose throne is in heaven. As the eyes of slaves look to the hand of their master, as the eyes of a maid look to the hand of her mistress, so our eyes look to the Lord our God, till he shows us his mercy.”
Psalm 5:1-3 “Give ear to my words, O Lord, consider my sighing. Listen to my cry for help, my King and my God, for to you I pray. In the morning, O Lord, you hear my voice; in the morning I lay my requests before you and wait in expectation.”
** Write a prayer of praise, requests, and then be sure to have an attitude of expectation!
STAND FIRM
I Peter 5: 7-12 “Cast your anxiety on Him because He cares for you. Be self-controlled and alert because your enemy, the devil, prowls around like a roaring lion looking for someone to devour. Resist him, and stand firm in your faith and after you have suffered a little while, He will himself restore you and make you strong, firm, steadfast…this is the true grace of God, STAND FIRM in it.”
Isaiah 50:2b “Was my arm too short to ransom you? Do I lack the strength to rescue you?” (He is able!) Isaiah 59:1, “Surely the arm of the Lord is not too short to save, nor his ear too dull to hear.”
** Make a list of what you need to “cast” off to Him. Make another list of the attributes (traits) of God. Close by writing a thank you note to Him.
THANK
I Thessalonians 5:18 “Give thanks to Him in all things.”
** What can you thank Him for today? From your past? What about in advance—your future? Write your thank you’s right now!
Psalm 62:1,5 “My soul finds rest in God alone; my salvation comes from Him. Find rest, O my soul, in God alone; my hope comes from Him. He alone is my rock and my salvation; he is my fortress, I will not be shaken. My salvation and my honor depend on God; he is my mighty rock, my refuge. Trust in Him at all times, O people; pour out your hearts to him, for God is our refuge.” Amen!